Salt therapy
A reclined, fully clothed session in a quiet salt room.
Make room
to restore.
Choose salt therapy, red light, massage, yoga, or meditation. See what happens in each service, then book the one that fits your day.
Original mineral artwork
107 S. Richard St. · Bedford
Which service sounds right today?
Compare what happens during each visit, how to prepare, and what to consider before you book.
Salt therapy
A reclined, fully clothed session in a quiet salt room.
Stay fully clothed and recline while fine dry salt circulates through a softly lit room. Choose a shorter first visit or a full session.
Red light therapy
A short, private session with simple setup.
Settle into a private, timed red light session after a host walks you through the equipment and setup.
Massage
Choose the time, pressure, and focus.
Choose a focused or full-length massage. Before the session, tell your massage professional about pressure, focus areas, and anything to avoid.
Yoga & meditation
Guided movement and meditation without pressure to keep up.
Choose guided yoga or meditation, with options for beginners and room to work within your own range.
Stock images for atmosphere · not Southern Salts staff, guests, or rooms
“The staff was so friendly and informative. Relaxing in the salt room with my friend was so much fun.”
Haley K. · public review captured 2026-08-28
Find us on Richard Street.
107 S. Richard St., Bedford, PA 15522
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